Every couple expects their child to be born hale and healthy and also its delivery to happen in a natural way (without cesarean). Not only this but also, expect the child born to them should grow up healthily and become intelligent enough to acquire good education and become a good citizen in the society. If all these expectations have to be fulfilled or realised, they have to follow certain principles especially the would be mother.

The pregnant women, the moment she comes to know that she is pregnant, she has to adopt certain good and healthy habits.

They are:

1. The pregnant woman should adopt a nutritious and healthy diet according to her economic status.
2. She should try to provide good rest to the body as and when possible, apart from the normal sleep. Also, she should be physically active, moderately so that blood is supplied to all the parts of the body properly. In other words, proper balancing of rest and the activity is necessary.
3. The couple should develop the habit of visiting near-by temples and offering worships so that the pregnant woman’s mind is influenced by the divine feelings, time and again, so that the divine vibrations that are infused into the mind is carried to or descends to the growing child in the womb so as to cause highly positive influence on the growth of the child.
4. The pregnant woman should keep her mind in very good mood. She should read good books which not only enhances her knowledge but also infuse great ideals and values of life. This effort results in the would-be mother having a sound, happy and good state of mind which in-turn influence the healthy growth of the child mentally and physically.

On the other hand, if the mother suffers from trauma, mental disturbance, melancholy feelings or depression, the same is carried forwards to the child in the womb because the child is the part of the pregnant woman. Therefore, it is important to keep the mind of the mother in a good and happy mood. This fact is highly emphasized in the ancient Indian scriptures.

5. The pregnant women should practise in an easy and comfortable way without straining, Natural Deep Breathing or Sahaja Pranayama for 3-5 minutes. Deep breathing is to just inhale deeply as far as comfortable and the exhale deeply. This deep breathing helps in increasing the pranic or life energy in the mother’s body which in-turn infuse more pranic or life energy into the growing child especially to the brain and the nervous system.
6. All the above good practises help in the healthy growth of the child physically and mentally. But is this sufficient to get a good or benign soul into the body of the growing child in the womb? The answer is ‘No”.
7. Then, the mother should adopt some divine practises like listening to divine bhajans or chanting, etc., (Of course NOT that of any babas or guru whose divine vibration are not known or guaranteed) purely that of Sanathan Gods and Goddesses. The bhajans should not be heard through earphones because the electrically charged sound waves enter into the physical body of the pregnant mother not only distributing her physical rhythm but also that of a child.

The electrically charged sound waves produce bad effects on the mind and body of the child. Therefore, the divine bhajans or chanting’s have to be heard from a distance coming through air. The atmosphere being a good conductor of electricity, the electrical charge of the sound waves is absorbed into the air and only the clean sound waves without any electrical charge reaches the ears.

8. Apart from these, the mother should adopt the practise of Divine Meditation for 20-30 minutes morning or evening or whenever she finds time.

Visit this page for more details on How to meditate.

9. If meditation is not possible, then she can mentally repeat the divine name of her family deity or the One which is dearer to her heart given in (link) (beware, not that of any babas or gurus because the divine efficacy of their names you may not know). The divine name is of highest Cosmic frequency and these waves percolate deep into the mind and body of the mother, gradually reaching the mind and body of the child. This infusion of divine frequency helps the child’s body and mind to attract a divine or good soul into it.
10. When the expecting mother practises all the above said good practises then there is no surprise if the birth of the child takes place naturally without cesarean process. Even of cesarean child birth takes place, the healing of the cesarean wound will heal faster without any complications because of the accumulation of divine energy in the body through the above said practises.
11. After the child birth the mother can continue to repeat mentally the divine name as and when she is breastfeeding the child. The divine vibrations produced in the mind percolate into the body and through the breast milk it reaches the child. Therefore, the child’s growth will not only be satisfactory but also positive qualities will be seen in the child. As long as the child is breast fed, the mother can adopt this technique of repeating the divine name mentally.
12. Those who follow all the above benign practises, they will find that their child not only growing healthy but also in the future the child will be intelligent, good in values and qualities.
13. Giving birth to the child is the right of the parents but bringing him/her up as a good and beneficial citizen of the society is also the prime responsibility of the parents. If the child grows up to become a negative, destructive member of the society then it is the failure of the parents in their primary duties and responsibilities towards the child.
14. Therefore, please parents take care that your wards become healthy, useful and purposeful member of the human society.